Awareness

Somehow, somewhere, I lost my earbuds. I discovered this as I was getting ready to leave the apartment on my way to work this morning. With an hour plus ride on the L to the airport, I wasn't very happy about it. However, it was a small gift from the universe.

As I walked down the street to the train stop, I heard birds singing in the trees. It was something that I realized that it had been quite sometime since I've heard that lovely sound. Once on the train I heard conversations of the other passengers. Some were sad, like the homeless lady who was talking to herself. I had a moment of gratitude, silently thanking my higher power for all the gifts I have.

Once I arrived at the airport, I noticed how the walk from the station to the terminal seemed different. I became aware of my gate as I strode along. I could hear the sound of my feet as the propelled me through the corridor to the airport. I noticed the echoing of each step as well. That is when it struck me how often I block out the outside world and reside in my own mind.

Recently read an email from Jeff Kober that discussed how awareness is just as important as a daily meditation practice. (something I do) in the email he spoke of meeting a guru and wanted to ask him of his secrets. The guru asked him to describe how he (Jeff) put on his shoes that morning. The author had no recollection. So the interview ended. The next day he approached the guru again asking the same questions. This time the guru asked him to describe what he noticed when he brushed his teeth. Again the author didn't recall much and the interview abruptly ended again. It finally dawned on the author what the guru was trying to teach him. Awareness. It is so vital to be completely present to what is going on in the moment. Each moment is a gift, something to be savored and enjoyed. This morning brought home that lesson to me. I know I'm a long way from being completely aware, but it's a start!

Are you aware?